How to stop hair fall?
How to stop hair fall? – There are many reasons for hair breakage due to change in weather, washing hair with hot water and many more.
1. eat healthy food- Seasonal fruits should be eaten to keep hair strong. With this, the hair gets the necessary zinc, magnesium and vitamins. Eating raw cereals like porridge and khichdi also proves beneficial for hair.
2. Use Fenugreek seeds – it does not stop your falling hair from falling, but also helps in growing new hair.
3. Benefits of Aloe vera – it is beneficial for health as well as it is beneficial in controlling hair fall.
4. Amla juice- You have to make juice of fresh amla and massage it in circular motion in the hair. Leave it on for about 30 minutes and then wash off with shampoo and then apply conditioner.
5. apply onion juice- Grind the onion and extract its juice. Massage it by applying it on the roots of the hair. Wash off with water after about half an hour. you will get relief by doing this.
6. apply hair oil- Before bathing, the hair should be massaged with coconut oil. Doing this removes dryness and it acts as a conditioner. You can use coconut or almond oil, olive oil, castor oil, amla oil, or other oil for hair.
7. Green tea cure- Mix green tea in a cup of water and apply it on your scalp and leave it for about an hour. Green tea contains antioxidants that help prevent hair loss.